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QUIZ

Select your goal, and we'll help you create a tailored plan

According to Mayo Clinic

To gain or lose 1 kg, your body need an energy surplus or deficit of approximately 7700 kcal.

"Do you know your daily energy expenditure? If not, we'll calculate it for you!"

Sources of recommendations

Your information

To determine the right energy intake for you

Male
Female
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What's your height?

cm

Please, enter a value from 3 ft to 7 ft 11 in (91 cm to 243 cm)

What's your current weight?

lbs

Please, enter a value from 55 lbs to 662 lbs (25 kg to 300 kg)

What's your age?

years

Please, enter a value from 18 to 100 years

Do you follow any specific diet?

No diet options available for your selected goal.

We'll create a custom plan for you.

Level of activity

Passive
Passive
Seated or stand work with no option of moving around in a long period of time
Not very active
Not very active
Work with requirement to move around without carrying loads in a long period of time
Lightly active
Lightly active
Work of manual labor or carrying light loads
Active
Active
Work of manual labor and constantly carrying heavy loads
Very active
Very active
Work of extreme manual labor in a long period of time

Now, let's understand your food preferences

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Tell us about your lunch

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Tell us about your dinner

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Creating Your Personalized Health Plan

Analyzing your health data...
Calculating your nutritional needs...
Creating your personalized meal plan...
Finalizing your health recommendations...

Weight Loss Success Stories

You're not alone in this journey!

- On average, users lose 4kg in their first month

Michael Roberts

Michael Roberts

"I've lost 6kg in just 6 weeks!"

This program has changed my relationship with food. I'm eating better, feeling more energetic, and the weight is coming off steadily without feeling deprived.

Sarah Johnson

Sarah Johnson

"Finally a program that works with my lifestyle."

I've tried so many diets before, but this is the first one I've been able to stick with long-term. The meal plans are practical and delicious.

Consistent, moderate weight loss of 0.5-1kg per week is more sustainable and leads to better long-term outcomes than rapid weight loss approaches.

-- Dr. Sarah Chen, Weight Management Specialist

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Personalized Health Plan

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A MEAL PLAN DESIGNED JUST FOR YOU – 100% PERSONALIZED

Nutritionist team

🔹 No more one-size-fits-all diets – your plan is built just for you

🔹 Based on proven nutrition science – no extreme cuts, no health risks

🔹 Simple, practical, and easy to follow in your daily routine

WHY START TODAY? HERE’S OUR PROMISE TO YOU

✔️ Created by licensed nutrition experts with international certifications

✔️ Developed using insights from the Nutrition Institute & the American Nutrition Association

✔️ 100% money-back guarantee if your plan doesn’t meet your needs

HERE’S HOW YOUR PLAN COMES TO LIFE

Success stories

Step 1: Share your food preferences

We’ll send you a quick questionnaire to understand your taste, dietary needs, and any foods you want to avoid.

Step 2: We create your 4-week personalized meal plan

Our team calculates your calorie needs, macronutrient ratios (Carbs – Protein – Fat), and builds a plan that helps you reach your goals in a healthy, sustainable way.

Step 3: You receive your plan + support tools

Your plan is delivered by email and through our app—so you can track and follow it every day with ease.

Step 4: Ongoing support and adjustments

We’ll show you how to track your progress and adjust your plan along the way to ensure long-term success.

LIMITED-TIME OFFER: Get 20% OFF your first plan!

This offer is only available for new clients—grab it while it lasts.

WHAT OUR CLIENTS ARE SAYING

Success stories

✅ “I lost 11 pounds in just one month—and I actually enjoyed my meals!” – Anna, 32

✅ “I was worried about managing my diabetes, but this plan helped me control my blood sugar so well.” – Jame, 45

✅ “It’s the first time I’ve had a meal plan that fits my taste and still helps me stay in shape.” – Tony, 28

YOUR CUSTOM PLAN WILL BE DELIVERED WITHIN 24 HOURS AFTER PAYMENT


READY TO INVEST IN YOUR HEALTH - STARTING TODAY?

✅ No more crash diets – just a plan that fits you

✅ No more guesswork – only evidence-based solutions

✅ No more waiting – this special offer won’t last forever

Choose Your Plan

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1-MONTH PLAN

$39.00

$49.00

Save 20%

1 Month

$1.30/day

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3-MONTH PLAN

$69.00

$119.00

Save 40%

3 Months

$0.77/day

Without cancellation, subscription will automatically renew at the regular price. Cancel online via the account page on the website or app.

People often ask

30-Day Money-Back Guarantee

We believe that our plan may work for you and you'll get visible results in 4 weeks! We even are ready to return your money back if you don't see visible results and can demonstrate that you followed our plan.

Find more about applicable limitations in our money-back policy